What is karma? Is karma real? Is there any science behind karma? How to check if we have good karma or bad karma? How to improve our karma?
What is Success? What is Meant by Successful Parenting? How to increase life expectancy by becoming successful?
Why most female complain? “my anxiety is through the roof”. Do Females have more anxiety than males? Find out from Lyfas Latest Indian Epidemiological Study.
How Meditation helps reducing stress by improving Nitric Oxide metabolism, and thus vascular elasticity? Can we measure the Psychophysiological changes through Lyfas?
How Lyfas is building Digital Mental Health Infrastructure for Senior Citizens to lower their depression induced comorbidities with Geriatric Depression Care.
What is the correlation of personal conflicts in depression and why we suffer depression out of prolonged conflicts?
About PHQ-9 Modified for Teens PHQ-9 or Public Health Questionnaire is a clinically validated psychological instrument with a curated set of questions to help a clinician to assess the depression of a child. The tool has 89% sensitivity and 77% specificity and is a gold standard and popular depression tracking tool. This is mostly used…
Context In the post-COVID times, the mental health in the general population has significantly degraded. Depression has been one of the leading issues in mental health challenges. Depression has long been clinically considered a silent killer. In most cases of suicides, it has been seen that depression has been the most common comorbidity, and many…
What is the clinical relevance of tears? Why we can’t cry? Why it is essential to cry? How to cry better and when? Do tears help us release our stress?
How guided meditation and meditation can lower your stress, anxiety, improve vasodilation and help reducing hypertension, and thereby the cardiovascular risk.
Complaining for a sustained period of time makes us negative. Often we attract negative people into our life. Others take offense to our words. People slowly start to avoid us, which leaves us socially isolated. How we complain and what are the consequences?
PCL-C (the current instrument) is also called the civilian version and is applicable for all traumatic events. Are Results Valid and Reliable? Two studies of both Vietnam and Persian Gulf theater veterans show that the PCL is both valid and reliable (Additional references are available from the DH Definition “Complex post-traumatic stress disorder (complex PTSD)…
How easy access to anything increases your social isolation, increasing the social anxiety and depression.
How pressure of expectations and stress can cause significant mental and emotional damage to the teenagers and how to help them to cope-up with them same?
Hidden inner insecurities drain you and causes significant harm to your mental health. Book your Lyfas test today to identify and eliminate your insecurities.